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This Indonesian inspired dish ticks all the boxes.....beef veg & noodles all mixed in a flavourful sweet soy & sesame sauce. Dairy free. Gluten free option. Vegetarian option avaliable. ~ Family Small $22. Family Large $44.

Roast pumpkin is the star of this dish, mixed with the tasty bite of spanish chorizo. Perfect combination! Gluten Free. Dairy free option. Vegetarian option ~ Family Small $22. Family Large $44

This a favourite in my family! Tender pieces of chicken baked in a creamy honey mustard sauce! Yum! Gluten Free. (Dairy Free option available). ~ Family Small $25. ~ Family Large $45.

Juicy lamb meatballs baked in a creamy mustard & worcestershire gravy. ~ Family Small $30 ~ Family Large $50

My scrumptios satay sauce with your choice of protein. Perfect with steamed rice & veg! Gluten Free Dairy Free ~ Famliy Small $20. Family Large $40.

Teriyaki marinated chicken served on my scrumptious fried rice! Dairy Free. Vego option available – Tofu. Gluten Free option ~Family Small $30. ~Family Large $55

This winter warming dish is perfect on these cold nights! Very tasty! Gluten Free. Dairy Free. One size - Family Large $50

Slow-cooked beef & chickpeas simmered in a flavoursome morrocan sauce. Gluten Free. Dairy Free Option. ~ Family Small $30. Family Large $50. -

Italian sausage mixed through a flavoursome tomato and cream sauce. Delicious midweek meal!! Gluten Free Option. Dairy Free Option. ~ Family Small $25.~ Family Large $45

Scrumptious juicy Chicken baked in an oregano & lemon marinade with sweet potato & potato. Gluten Free. Dairy Free. ~ Family Small $20. Family Large $40

A scrumptious vegegtarian pie layered with zucchini, sweet potato, pumpkin & mushys. Yum!! Family Small $22. Family Large $44. Gluten Free. Vego. Dairy Free option.

Grilled chicken OR Tofu with egg, carrots, capsicum, cucumber, onion, parmesan on cos lettuce then drizzled with a creamy caesar dressing. Gluten Free. Dairy Free Option. Vego Tofu Option. Single serve $16.5

Perfect for lunch or a light dinner. Chicken OR Tofu. Teriyaki marinated protein on a bed of brown rice, carrots, corn, capsicum, cucumber, pickled onion, seaweed, wasabi mayo & sesame seeds. Gluten Free and Dairy Free options available. ~ $16.5 serves one

Crispy Chicken on a bed of rice, lettuce, corn, carrot, capsicum, onion with grated cheddar & sourcream. Gluten Free. Dairy Free Option. Vegetarian Option (Tofu).

Marinated beef steak, grilled and served on rice with carrots, capsicum, corn, onion& lettuce with a flavoursome thai coconut dressing. Toasted sesame seeds atop. Gluten Free. Dairy Free. Vegetarian Option. ~ $16.5 serves one

Juicy pieces of grilled chicken on rice noodles with fresh salad topped with peanuts and a tangy vietnamese dressing. Dairy Free. Gluten Free option. Vegetarian option. Single serve $16.5

Perfect for lunch or a light dinner. Grilled chicken OR Tofu on a bed of rice noodles with carrots, capsicum, corn, onion, coriander then drizzled with my scrumptious satay sauce! Vego option available – made with Tofu. Gluten Free Dairy Free ~ $16.5 serves one

Grilled chicken OR Falafel nestled on crisp lettuce with tomatoes, onions, carrots, fetta, tabouli & tzatziki. Gluten Free. Dairy Free option. ~ $16.5 serves one

Perfect for lunch or a light dinner. Tikka marinated chicken, grilled then served on carrots, onion, capsicum, cucumber, coriander & tomatoes with a dollop of my tzatziki. Can be served on rice or lettuce. You choose! Gluten free Vegetarain option (Tofu) Dairy free option ~ $16.5 serves one.

Broccoli, Carrots, Cauliflower & Zucchini . ~ Family Small $16.50 ~ Family Large $33

Fresh steamed greens - perfect with most of my dishes! ~ Family Small $16.5 ~ Family Large $33

Baby Spinach, Tomatoes, Carrots, Capsicum, Cucumber & Red Onion with my homemade balsamic, mustard dressing. - Family Small $22 - Family Large $44

These are my most popular snack item! Go ahead – try them!! 12 Sausage Rolls in a serve

Crispy broccoli mixed with bacon, cranberries & cheddar in a tangy, creamy dressing. Delicious!! Gluten Free. Vego Option Available. ~ Family Small $22. Family Large $44

My own blend of nuts (cashews, peanuts & pinenuts) herbs & spices. Dukkah is delicious dipped into my sticky balsamic & oil then dunked into crusty fresh bread! Or perfect as a crumb on your favourite piece of meat! Gluten Free Dairy Free Vegtarian $10 per jar

- Family Small $11. - Family Large $22

My sticky balsamic glaze is perfect as a salad dressing or used with my Dukkah to dip bread into!

These delicious little frittata's are perfect for breakfast or lunch! 20g protein per serve! Gluten Free. Veg Option Avaliable. $25 for 5 OR $40 for 10

These moreish snacks are perfect for morning or afternoon tea. Delicious treat for the whole family 6 cookies for $13.5 OR 12 cookies for $25

A fav in my family with both kids and parents!! No refined sugar! Two types: 1. Oat & Coconut . 2. Chia & Sunflower Seeds 12 pieces for $22

These melt in your mouth shortbread bites are my personal favourite! And let me tell you – one is not enough!! 6 for $13.5 OR 12 for $25.

Small $15. Large $30 (Gluten Free and Dairy Free Options Available)

These melt in your mouth shortbread bites are a favourite and are GLUTEN FREE!! And let me tell you – one is not enough!! 6 for $17 OR 12 for $33

A healthy treat for school lunches. No nuts but loaded with oats, coconut & sultanas. Gluten Free Option.

Small $15 Large $30. Gluten Free option. Dairy Free Option.

A healthy breakfast for those busy people! ~ $12 for 750ml

A delightful treat - perfect with a cuppa! Loaf $30.

Oven baked oats with coconut, sunflower kernels & pepitas. Delicious on their own or with yoghurt or milk. A healthy & nutritious breakfast. $6.5 for approx 200g. Vegetarian. Dairy Free.

This decadent treat is so good! Rich milk chocolate brownie base with crunchy walnut pieces & scattered white choc bites throughout. Slab (28cm by 19cm)

Freshly baked banana muffins. Great for school! 6 for $15 OR 12 for $30. Gluten Free option. Dairy Free option,

These cookies are packed full of flavour and wholesome oats! Yum! 6 for $13.5 OR 12 for $25.

Scrumptious Apricot & Almond Cookies! 6 for $13.5 OR 12 for $25

These bars are so yum and so good for you! Gluten & Dairy Free with NO refined sugar. Can also omit the walnuts to make them lunch box safe! My kids LOVE them! 8 pieces for $20

This is a perfect afternoon treat with a cuppa or a tasty school snack for the kiddies! Slab $30

A decadent Gluten Free treat! Yum!

Who can go past a baked cheescake! Such a delicious dessert! This 9inch treat will feed 12 -14. $40

A delicious snack with 15g protein! 5 for $25 OR 10 for $40.

Delicious protein packed choc brownie! 9g protein per serve. $35 per slab.